Psychotherapy, Counselling
&
Supervision
Online via Zoom and /or via phone call
Why Therapy?
- Death or loss of a loved one
- Divorce or breakup with a partner
- Traumatic events such as accident, sexual abuse, rape
- Domestic Violence
- Changes within a family or how you feels you are treated by the family
- Change of or loss of a job or bankruptcy or discrimination or harassment/bullying at work
- Illness: chronic or terminal
- Lack of Self confidence and Self worth
- Repeated patterns
- Feeling depressed or anxious
- Impact of Covid or Long Covid
Initial Contact
It is always difficult to take the fist step to contact a stranger. At this point you are welcome to call/email to have a chat to see if therapy is for you.
This is free and without committment.
Confidentiality
Rest assured what ever you talk about will remain in a professional, congruent, safe and confidential space.
All personal data is stored and managed in accordance with GDPR requirements including data on this website.
About Me
My name is Satwant Rayit. I am qualified and BACP Accredited Psychotherapist and Counsellor with over 12 years of experience working in different fields. I describe myself as an integrative and holistic therapist. I have worked with teens, adults of all age groups, couples and groups. I am also qualified and experienced supervisor. I have been supervising both qualified and student/trainee therapists for the past 3 years. I work online via Zoom and/or phone call. I also work with people who speak, Punjabi, Hindi or Urdu.
Who is therapy for
- Individuals for 1-2-1 Therapy
- Couples & Relationship Therapy
- Any one wishing to work in a Group
- Overall therapy is for anyone from any background, gender or age.
- Neurodiverse Clients
Length of Time
Initially you will be offered 6 sessions. Thereafter sessions are reviewed to mutually assess the suitability and /or further continuation.
Generally the number of sessions vary from client to client. These are dependent on what you hope to gain out of the session and issues you want to work on.
The sessions can last from 6 weeks to a year or even more.
Fees
Fees are affordable, vary with individuals, couples, groups and supervisees. Please do not hesitate to enquire. I also offer concessions if affordability is an issue.